Author - Baljinder Sull

Baljinder SullFor more information please contact:
Baljinder Sull, M.C.,
Registered Psychologist at Sull Psychology Services

Columnists - Baljinder Sull

Grieving the loss of normal

Grief is a natural and universal experience we all share following the loss of something or someone we value.  It can seem overwhelming, and leave people...

Columnists - Baljinder Sull

Make Bread…Or Don’t!

Everyone has been impacted by the worldwide pandemic to some extent, and norms have been drastically shifted.  People are struggling with job insecurity...

Columnists - Baljinder Sull

Mindfulness for Mental Health

It has been a difficult few weeks in this world of physical distancing and isolation.  Routines have changed, and people are attempting to establish a new...

Columnists - Baljinder Sull

The Benefits of Play

When was the last time you got out to play?  I mean really play? No goal directed or structured activity; no intentions in mind…Just simple play for the...

Columnists - Baljinder Sull

Managing ‘Winter Blues’

There are many things to look forward to when winter arrives: snow, weekend ski trips to the mountains, the holidays, and beautiful winter festivals. However...

Columnists - Baljinder Sull

Managing Grief Over The Holidays

The holiday season is a busy time of year for most people, and it may be especially difficult for those who have experienced the loss of a loved one.  The...

Columnists - Baljinder Sull

Finding the Right Therapist

Finding the right therapist can seem like an overwhelming process. Credentials, location, and cost are just a few of the things to consider during a search for...

Features

What Are Automatic Thoughts?

  Envision this: You are walking down the street and notice an acquaintance look your way and say something to the person they’re with.  An immediate...