As humans we are taught, when meeting someone new, to look them in the eye when we first greet them. This sends a signal that we are sincere in our greeting...

As humans we are taught, when meeting someone new, to look them in the eye when we first greet them. This sends a signal that we are sincere in our greeting...
The time has come again for the changing of the seasons. The first snowfall of the year has come and gone, much to the chagrin of those who wanted just a few...
I was sitting on the front step one evening with my blanket-wrapped four year old on my lap. The rain was drizzling in that light misty way that makes the...
Hello Chestermere! I am sure like me you are wondering where our summer went, and I am sad to report that when I was door knocking in Edmonton, there were snow...
After a great summer in our riding, I returned to Ottawa last week for the fall sitting of parliament. I heard from thousands of you over the course of the...
Off-leash dog parks can be the most relaxing of places or hell on earth depending on the dogs (and owners) who show up on any given day. Designed to be a place...
Hello Chestermere! It has been an incredible week, and I want to again thank so many of you who take the time to invite us to your events, associations...
As the leaves start to fall from the trees, most people start clamouring for pumpkin spice latte at their local coffee shop, or even the annual availability of...
Have you ever walked into a room only to realize that you forgot why you went into the room in the first place? Scientists believe that we have...
Self-care is a popular topic of discussion these days. When working with clients, I often inquire about the self-care practices they include into their daily...