Self-care is a popular topic of discussion these days. When working with clients, I often inquire about the self-care practices they include into their daily...
Our Regular Contributors
Category - Columnists
Columnists - Baljinder Sull
It’s not selfish to take care of yourself
I am often asked what sleep hygiene is, and how it can improve the quality of sleep. And no, it’s not about brushing your teeth before bedtime. Which...
Columnists - Steve King
Dogs in the workplace
Unless the workplace happens to be a groomers, a doggy day care or a dog training facility, the odds of your boss letting you take your dog to work with you...
Columnists - Leela Aheer
MLA report Sept 20
Hello Chestermere! I hope that your week has not been as inconsistent as the weather. I know that we should know what to expect in this part of the world, but...
Columnists - Nick Jeffrey
25 Years of Beers
This year marks the 25th anniversary of the Alberta government getting out of the liquor retailing business. Newcomers to Alberta may not remember the naughty...
Columnists - Preston Pouteaux
There’s Always More Pie
The City of Chestermere is in the process of budget consultations. They’ve creatively used the image of a baked pie to ask for our input on how our...
Columnists - Steve King
Service dogs
This week we’re going to feature what, in my opinion, could rightfully be called the “Kings” and “Queens” of the dog world:...
Columnists - Nick Jeffrey
Lakeside Libations
We are lucky enough to live in a lakeside community, and even luckier to have Township 24 Brewing as our neighbourhood brewery, serving up delicious beers so...
Columnists - Preston Pouteaux
Banana Seats
I remember visiting my cousin in Saskatoon when I was a boy and I was always on the lookout for the coolest kid on their block. My cousin had a neighbour kid...
Columnists - Leela Aheer
MLA report September 13
Hello Chestermere! First of all I would like to thank Kim Soderburg – Mcrae and the rest of the organizers of the Chestermere Country Fair Parade. What a...
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