The time has come again for the changing of the seasons. The first snowfall of the year has come and gone, much to the chagrin of those who wanted just a few...
Our Regular Contributors
Category - Columnists
Columnists - Nick Jeffrey
Sweet Syrah
Columnists - Preston Pouteaux
Orange Blinking Signal Lights
I was sitting on the front step one evening with my blanket-wrapped four year old on my lap. The rain was drizzling in that light misty way that makes the...
Columnists - Leela Aheer
MLA report October 4
Hello Chestermere! I am sure like me you are wondering where our summer went, and I am sad to report that when I was door knocking in Edmonton, there were snow...
Columnists - Martin Shields
MP report – Trans Mountain Pipeline Expansion
After a great summer in our riding, I returned to Ottawa last week for the fall sitting of parliament. I heard from thousands of you over the course of the...
Columnists - Steve King
Off-leash dog park protocol
Off-leash dog parks can be the most relaxing of places or hell on earth depending on the dogs (and owners) who show up on any given day. Designed to be a place...
Columnists - Leela Aheer
MLA report Sept 27
Hello Chestermere! It has been an incredible week, and I want to again thank so many of you who take the time to invite us to your events, associations...
Columnists - Nick Jeffrey
Onwards To Oktoberfest
As the leaves start to fall from the trees, most people start clamouring for pumpkin spice latte at their local coffee shop, or even the annual availability of...
Columnists - Preston Pouteaux
Anamnesia: Hopeful Remembrance
Have you ever walked into a room only to realize that you forgot why you went into the room in the first place? Scientists believe that we have...
Columnists - Baljinder Sull
It’s not selfish to take care of yourself
Self-care is a popular topic of discussion these days. When working with clients, I often inquire about the self-care practices they include into their daily...
I am often asked what sleep hygiene is, and how it can improve the quality of sleep. And no, it’s not about brushing your teeth before bedtime. Which...
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