Category - Columnists

Columnists - Preston Pouteaux

Anxiety and Thankfulness

When I was a boy, our home was broken into. We came home after a trip and found that the whole house had been ransacked. I remember my room had been a perfect...

Columnists - Leela Aheer

MLA Report Sept 24

 As I was writing this column I received the shocking news of the murder of little Hailey Dunbar – Blanchette. After her father was murdered and she was...

Columnists - Tamara Gutierrez

Charity Run and Walks

Each year I have more and more clients looking to train for a run or walk event. It seems every weekend through the Spring, Summer and into the Fall you can...

Columnists - Preston Pouteaux

Curators

I recently watched “Night at the Museum” with my daughter. In this movie a quiet history museum is magically brought to life and the night security...

Columnists - Nick Jeffrey

Lovable Laphroaig

The whisky fans in the audience may already be aware of a momentous occasion that ticking by on the calendar this year. Yes, gentle reader, the famed Laphroaig...

Columnists - RollyAshdown

Division 4 Report September

It is a pleasure to be writing in the inaugural edition of the new Langdon Paper, I will try to come up with some interesting information for every edition and...

Columnists - Tamara Gutierrez

Stop Trying to Lose

Does getting in shape mean losing weight for you? Have you tried to lose weight before, thought you lost some only to gain it right back? As a Personal Trainer...

Columnists - Preston Pouteaux

Time

On Labour Day I found myself with a free afternoon. Can you believe it? A whole half-a-day with nothing planned. It was a surprise to have free time and in a...

Columnists - Leela Aheer

MLA Report Sept 17

Hello All This week we all awoke to the various images of Syrian Refugees that have died trying to reach safety. Men, women and Children of all ages and...


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