I get a lot of interesting questions about weight loss from clients, friends, family members and even emails and Facebook posts from strangers. One of the more...
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Category - Columnists
Columnists - Tamara Gutierrez
Smart Choices
Columnists - Tamara Gutierrez
Have You Set Those Goals?
Last week I wrote about the importance of setting goals. Have you thought about what your goals are yet? Have you identified your plan? Be honest. Are you...
Columnists - Leela Aheer
MLA Report February 3
Hello Chestermere On Wednesday of the week that I write this (Jan 27th) we were treated to the realization that both our federal and provincial leaders feel...
Columnists - Preston Pouteaux
Forward
Getting to where we want to go is not always a straight shot. Accomplishing the goals we have for our lives is not easily gained in three easy steps. Yet in...
Columnists - Nick Jeffrey
Winter Porters
Your intrepid liquor reporter is officially sick of winter. There are no pints on the patio. There are no bikini tops. There are no romantic walks along the...
Columnists - Submitted Story
All should come to eternal life
Jerome was an 8 year old boy who lived in a loving environment. Mom and Dad loved him and treated him well. Jerome was a loving young man. However Jerome had a...
Columnists - RollyAshdown
Rocky View County report January
It is that time of year again, budget and taxes. I am going to give you an overview of the way Taxes work in Rocky View County. First, at the time of writing...
Columnists - Tamara Gutierrez
Defining Goals
As we rang in the New Year, I wrote about making plans for the upcoming year. I choose to steer clear of resolutions and make goals instead. So, what is the...
Columnists - Preston Pouteaux
Take Ten Steps Back…Stay
We all like to be alone once in awhile. Getting away from the duties of our life and finding a moment to simply ‘be,’ is sometimes more valuable than...
Columnists - Leela Aheer
MLA report January 29
Hello Chestermere It has been a very busy, very interesting week. We are (finally!) finishing the Christmas turkey soup, putting away the Christmas...
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