I am frequently asked for my opinion or suggestion on Fitness Apps and tools. I am familiar with (what I thought was) quite a few of them and even use a couple...
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Category - Columnists
Columnists - Tamara Gutierrez
Nothing Can Replace The Work
Columnists - Preston Pouteaux
A Neighbourhood that Fikas Together…
Do you fika? I mean, do you really fika? Swedes know how to fika pretty well. It’s their word, after all. Fika is both a noun and a verb, and it means...
Columnists - Nick Jeffrey
Acid Trip
Let’s talk about acid. No, gentle reader, I’m not referring to that time you saw Pink Floyd back in 1977, when you thought your face was melting...
Columnists - Leela Aheer
MLA Report Feb 11
Hello Chestermere, It has definitely been an interesting week. We have witnessed the release of the Royalty Review, which in and of itself has caused nothing...
Columnists - Tamara Gutierrez
Smart Choices
I get a lot of interesting questions about weight loss from clients, friends, family members and even emails and Facebook posts from strangers. One of the more...
Columnists - Tamara Gutierrez
Have You Set Those Goals?
Last week I wrote about the importance of setting goals. Have you thought about what your goals are yet? Have you identified your plan? Be honest. Are you...
Columnists - Leela Aheer
MLA Report February 3
Hello Chestermere On Wednesday of the week that I write this (Jan 27th) we were treated to the realization that both our federal and provincial leaders feel...
Columnists - Preston Pouteaux
Forward
Getting to where we want to go is not always a straight shot. Accomplishing the goals we have for our lives is not easily gained in three easy steps. Yet in...
Columnists - Nick Jeffrey
Winter Porters
Your intrepid liquor reporter is officially sick of winter. There are no pints on the patio. There are no bikini tops. There are no romantic walks along the...
Columnists - Submitted Story
All should come to eternal life
Jerome was an 8 year old boy who lived in a loving environment. Mom and Dad loved him and treated him well. Jerome was a loving young man. However Jerome had a...
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