Category - Columnists

Columnists - RollyAshdown

Division 4 Report September

It is a pleasure to be writing in the inaugural edition of the new Langdon Paper, I will try to come up with some interesting information for every edition and...

Columnists - Tamara Gutierrez

Stop Trying to Lose

Does getting in shape mean losing weight for you? Have you tried to lose weight before, thought you lost some only to gain it right back? As a Personal Trainer...

Columnists - Preston Pouteaux

Time

On Labour Day I found myself with a free afternoon. Can you believe it? A whole half-a-day with nothing planned. It was a surprise to have free time and in a...

Columnists - Leela Aheer

MLA Report Sept 17

Hello All This week we all awoke to the various images of Syrian Refugees that have died trying to reach safety. Men, women and Children of all ages and...

Columnists - Preston Pouteaux

Boring

My wife and I went to a Cirque du Soleil show. From the start to the end, this show was pure sugar for the senses; a rush of colours, live music, super-human...

Columnists - Tamara Gutierrez

What is Your Goal?

I stumbled across an article the other day about a 73-year-old woman that set a Powerlifting record with a clean deadlift of 181.5 pounds. My first thought was...

Columnists - Nick Jeffrey

Beer On The Rock

Your globetrotting liquor reporter went on one of those newfangled Internet dates with a salty-tongued Newfie lass, who had retained her unique accent despite...

Columnists Local News - Leela Aheer

MLA notes – Sept 10

Hello to all! As we prepare our kids, prepare lunches, scurry around, bark out last minute orders about back packs, inside shoes, take a quick picture, and...

Columnists - Preston Pouteaux

Keystone Neighbours

Several years ago my wife and I spent time in France. We traveled to Juno beach where my relatives fought in World War Two to liberate a small town along the...


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