Category - Columnists

Columnists - Nick Jeffrey

Yay For Cabernet

Wine labels can be a source of confusion for the average boozer. The snooty old-world countries like France put the name of the village or wine region where...

Columnists - Tamara Gutierrez

Trick or Treat!

Happy Halloween! My kids are so excited. They have had their costumes picked out for months, the house is all spooked out and we picked out a couple of the...

Columnists - Nick Jeffrey

Irish Whiskey

Yankee Hillbillies have their Bourbon Whiskey. Kilt-wearing bagpipers have their Scotch Whisky. Even the Godzilla-fearing denizens of Tokyo have their own...

Columnists - Tamara Gutierrez

Fitness as a Priority

I received an email from one of my client’s this week. She was really struggling to find time to build workouts into her overwhelmingly busy schedule. As...

Columnists - Leela Aheer

MLA Report Oct 29

Hello All! Things have certainly changed on the federal scene with a majority Liberal Government. Hopefully the new Prime Minister will remember that a...

Columnists - Preston Pouteaux

Hand it to them

Hands are an important part of who we are. We communicate with them, waving them around to tell an exciting story, or stretching them out to show our sceptical...

Columnists - Leela Aheer

MLA report Oct 22

A big hello to all my constituents! We hope you have enjoyed the beautiful fall weather and the changing colours. I would like to congratulate all the winning...

Columnists - Tamara Gutierrez

What Should I Eat?

What Should I Eat? What is the difference between this diet and that? What is the best food plan for me? If I earned a dollar every time I was asked these...

Columnists - Preston Pouteaux

Chestermere’s Imagineers

I remember the first time I went to Disneyland, especially the first time I stepped onto an amazing ride called, “The Pirates of the Caribbean.” To...

Columnists - Nick Jeffrey

Okanagan Spirits

The Okanagan Valley of British Columbia is known far and wide as one of Canada’s premiere wine growing regions, second in volume only to the Niagara...


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