Greetings to all my constituents! My office is here to help you! Let me begin by saying I was extremely saddened and shocked to hear about the untimely death...
Our Regular Contributors
Category - Columnists
Columnists - Leela Aheer
Constituents report from the MLA
Columnists - Preston Pouteaux
Six ways to welcome your new neighbour
This fall in Chestermere we’re expecting that hundreds of new people will be making Chestermere their home. We think they made an excellent choice! For...
Columnists - Nick Jeffrey
International IPA Day
There was a momentous occasion in beer culture a few weeks back, and your humble narrator certainly made the most of it. Yes gentle reader, August 6 was the...
Columnists - Tamara Gutierrez
The Best Workout Ever
In the last few weeks, I wrote different articles on cardio training, strength training and flexibility. From these articles I have had a lot of questions...
Columnists - Tamara Gutierrez
Tracking Progress
Look in the mirror, do you like what you see? What kind of mood are you in? That will make a difference on how you see your reflection. Did you have a great...
Columnists - Nick Jeffrey
Nuts For Ninkasi
Beer goes way back. Further back than the summer of love. Further back than the roaring 20s. In fact, there is evidence of beer production in ancient pottery...
Columnists - Preston Pouteaux
Kraft Dinner
A decade ago I lived and studied in Vancouver. Like all of the students I knew, we were on a budget and Kraft Dinner was often the go-to feast on any given...
Columnists - Tamara Gutierrez
What Does Being Fit Mean?
Each week I write an Article related to fitness, nutrition and healthy lifestyles. So, what is the big deal anyway? Why should we care about being fit...
Columnists - Preston Pouteaux
Words We Use
Words have a particular kind of potency. Words are powerful, they can build someone up, or they can tear them down. We have used words to get our way, and we...
Columnists - Nick Jeffrey
Bubble Buddies
Summer is a time of garden parties, wedding dinners, graduations, and other special occasions that call for sparkling wines. For casual boozers, the only...
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