Category - Columnists

Columnists - Tamara Gutierrez

Breathe!

Just breathe! I think that might be a song. Don’t worry I am not about to start singing. Breathing is obviously something we all do. Most of the time it...

Columnists - Tamara Gutierrez

Nothing Can Replace The Work

I am frequently asked for my opinion or suggestion on Fitness Apps and tools. I am familiar with (what I thought was) quite a few of them and even use a couple...

Columnists - Nick Jeffrey

Sweet Summer Sangria

Your humble narrator has been revelling in the warm days of summer, and enjoying all the licentiousness that comes with this time of year. BBQs and garden...

Columnists - Tamara Gutierrez

Get Off the Scale

Are you obsessed with the bathroom scale? Do you step on it weekly, or even daily, to check your progress? Are you giddy with excitement or downright depressed...

Columnists - Nick Jeffrey

Our Home and Native Beer

Our Home and Native Beer Canada Day passed us by at the beginning of the month, and your humble narrator observed this solemn occasion by cracking open a few...

Columnists - Patricia Matthews

Mayor’s Message – July

Summer in Chestermere is always beautiful but it seems especially more so this year due to our very long winter. You may have noticed some time back in the...


What's Playing on CFTR

Launch Player in New Window