Just breathe! I think that might be a song. Don’t worry I am not about to start singing. Breathing is obviously something we all do. Most of the time it...

Just breathe! I think that might be a song. Don’t worry I am not about to start singing. Breathing is obviously something we all do. Most of the time it...
I am frequently asked for my opinion or suggestion on Fitness Apps and tools. I am familiar with (what I thought was) quite a few of them and even use a couple...
Your humble narrator has been revelling in the warm days of summer, and enjoying all the licentiousness that comes with this time of year. BBQs and garden...
Camrose – The Honourable Kevin Sorenson, Minister of State (Finance) and Member of Parliament for Crowfoot, welcomed the coming-into-force of an expanded...
We’re in the middle of the dog days of summer. I hope you’re enjoying the sunshine as well as some quality time with friends and family. We have...
July 12th, 2014 was the 10-year anniversary of the day Ralph Klein declared Alberta debt-free and established this province as a responsible fiscal powerhouse...
Are you obsessed with the bathroom scale? Do you step on it weekly, or even daily, to check your progress? Are you giddy with excitement or downright depressed...
Our Home and Native Beer Canada Day passed us by at the beginning of the month, and your humble narrator observed this solemn occasion by cracking open a few...
When it comes to your priorities for Moving Alberta Forward, put up your hand if removing “Wild Rose Country” from the Alberta license plate comes...
Summer in Chestermere is always beautiful but it seems especially more so this year due to our very long winter. You may have noticed some time back in the...