Plants with burgundy, plum colored, or dark purple foliage are becoming increasingly popular. People often come in and ask “what’s that shrub with...
Category - Columnists
Columnists - Tricia Ingram
Plants with Purple Foliage
Columnists - Tamara Gutierrez
The Last Few Pounds
I have been really good about working out. I have been eating clean. I just can’t seem to lose these last pesky pounds. Does this sound familiar? Do you...
Columnists - Nick Jeffrey
Merry For Sherry
Your intrepid liquor reporter was out performing research at my favourite wine bar, when I noticed they had a new page in the menu dedicated entirely to Sherry...
Columnists - Tamara Gutierrez
Why Hire a Personal Trainer
There are thousands of websites and magazines focused on helping people lose weight and get fit. Many websites will take your personal information and goals...
Columnists - Tamara Gutierrez
Why I Choose Fitness
It’s 5AM on a Sunday morning and my alarm just woke me. It’s my day off; I don’t work on Sundays and I definitely don’t want to be up...
Columnists - Bruce McAllister
Message to Grads of 2014
Let me start with a giant congratulations! Graduates of 2014, you made it. You are closing the door on your K-12 education, and looking forward to new doors...
Columnists - Nick Jeffrey
Whisky Woes
The whisky fans in the audience may already be aware of a great crisis facing the boozing public the world over. Yes, gentle reader, I am speaking of the...
Columnists - Nick Jeffrey
Beer Store Blues
Your globetrotting liquor reporter visited Niagara Falls for the wedding of an old college buddy last month, and what a weekend it was! As per tradition, the...
Over 200 schoolgirls have been abducted from a boarding school in Nigeria. Their crime: they wanted to be educated and were in school for that prupose...
Columnists - Tamara Gutierrez
Hard Work Pays Off
I received an email the other day from the husband of one of my clients. I have been working with this client since just before Christmas and over the past...
