Category - Columnists

Columnists - Tamara Gutierrez

Fitness on the Road

Traveling and maintaining a fitness plan can be difficult. Regardless of the reason for travel, business or pleasure, our normal routines get completely thrown...

Columnists - Tricia Ingram

Growing Tomatoes

Growing tomatoes at home is easy and rewarding! If you’ve never grown tomatoes at home before, the following information should help you get started...

Columnists - Nick Jeffrey

Under The Tuscan Sun

Your loquacious lounge lizard of a liquor reporter recently went on one of those Internet dates with a hot-blooded Italian lady, so I made sure to make a good...

Columnists - Bruce McAllister

A members statement in the Legislature

With so much going on in the world of politics, it’s nice to be able to highlight the positive from time to time and give a shout out to those people who...

Columnists - Tricia Ingram

Great Herbs from a Kitchen Garden

Wow, doesn’t it sounds idyllic…Frank Sinatra crooning over the airwaves, a scintillating breeze tickling the kitchen drapes, pasta cooking on the stove...

Columnists - Kevin Sorenson

Standing Up for Middle Income Families

Families and friends gathered this past weekend in our Crowfoot riding to join Christians across Canada and around the world celebrating Easter. For me, it was...

Columnists - Tamara Gutierrez

Fitness as a Priority

I received an email from one of my client’s this week. She was really struggling to find time to build workouts into her overwhelmingly busy schedule. As...

Columnists - Nick Jeffrey

Heavenly Hogsheads

Our literary history is rich with hogsheads. No, gentle reader, I’m not talking about the impaled sow’s head from Lord Of The Flies that...