Category - Columnists

Columnists - Nick Jeffrey

Prohibition at 80

This month marks the 80th year since that failed social experiment known as Prohibition was repealed for our southern neighbours in the USA. Yes, gentle...

Columnists - Kevin Sorenson

The Spirit of Giving at Christmas Time

From my family to yours, I wish everyone all the blessings of the Christmas holiday season. I was very appreciative of the many constituents who braved cold...

Columnists - Tamara Gutierrez

Passionate For Push-Ups

Do you do push-ups on a regular basis? Are you able to complete a full, perfect-form push-up? I mean push-up from your toes with your body fully aligned from...

Columnists - Bruce McAllister

Cherish the warmth of the season

It’s that time of year again! The Christmas holidays are upon us. There is so much I could write about from a political standpoint, but I thought...

Columnists - Nick Jeffrey

Batty For Bourbon

Your humble narrator has been noticing a lot of Bourbon commercials on TV recently, and so made a point of chatting up a cute little spirits rep at a recent...

Columnists - Tamara Gutierrez

Fitness During the Holidays

The chaos of the holiday season is in full swing and with the snow days last week I feel like I am 10 steps behind. Between the shopping malls and trying to...

Columnists - Nick Jeffrey

A Very Distilled Christmas

No one in Alberta will soon forget the floods of this past June, the people of High River doubly so. It was an otherwise sunny day back on June 20, when the...

Columnists - Tamara Gutierrez

Surviving the Party

The holidays are here whether I am ready for them or not. How is it that every year I seem that much less prepared. It’s not that I don’t know...


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