Category - Columnists

I get a lot of interesting questions about weight loss from clients, friends, family members and even emails and Facebook posts from strangers. One of the more...

If your humble narrator could ever marry a specific day of the year, that day would be the first Friday in August, also known as International Beer Day. Yes...

Law abiding and responsible firearms owners and users in our riding are welcoming Public Safety Minister Steven Blaney’s changes to Canada’s gun...

Just breathe! I think that might be a song. Don’t worry I am not about to start singing. Breathing is obviously something we all do. Most of the time it...

I am frequently asked for my opinion or suggestion on Fitness Apps and tools. I am familiar with (what I thought was) quite a few of them and even use a couple...

Camrose – The Honourable Kevin Sorenson, Minister of State (Finance) and Member of Parliament for Crowfoot, welcomed the coming-into-force of an expanded...

We’re in the middle of the dog days of summer. I hope you’re enjoying the sunshine as well as some quality time with friends and family. We have...

July 12th, 2014 was the 10-year anniversary of the day Ralph Klein declared Alberta debt-free and established this province as a responsible fiscal powerhouse...

Are you obsessed with the bathroom scale? Do you step on it weekly, or even daily, to check your progress? Are you giddy with excitement or downright depressed...