Our Regular Contributors

Category - Columnists

Columnists - Nick Jeffrey

Sweet Wines

November 20, 2014

When asked, most people will say that they prefer dry wines to sweet wines, which helps explain why dry wines outsell their sweeter counterparts by a factor of...

Columnists - Kevin Sorenson

Veterans Week 2014

November 6, 2014

During the month of November, Canadians come together to honour those who have sacrificed to make our world a safer place. I encourage everyone to visit...

Columnists - Bruce McAllister

A time for reflection

November 5, 2014

I always find November, and Remembrance Day, to be a great time for reflection. It’s a time to reflect on where we come from, how we have grown as a...

Columnists - Nick Jeffrey

Radical Riesling

October 30, 2014

Your intrepid liquor reporter has been waiting for several years for the Riesling Revolution to begin, when that bold Germanic grape sweeps over all those...

Columnists - Tamara Gutierrez

Get Off The Hamster Wheel

October 30, 2014

Does your fitness plan include hours of steady state cardio each week? Is the treadmill, elliptical or bike your go to piece of equipment when you work out...

Columnists - Tamara Gutierrez

Get Flexible

October 24, 2014

I am not at all flexible and I spent a great number of years of my adolescence and adult life unable to touch my toes. Growing up I was always considered one...

Columnists - Nick Jeffrey

Quintessential Quails’ Gate

October 24, 2014

Your intrepid liquor reporter has a long-standing tradition of visiting the Okanagan Valley over the Thanksgiving long weekend, and this year was no exception...

Columnists - Tamara Gutierrez

Fitness with Restrictions

October 15, 2014

Last week I wrote about training while sick and as discussed, sometimes we need to listen to our bodies and take a rest. There are times when our bodies need a...

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