Category - Columnists

Columnists - Tamara Gutierrez

Fitness During the Holidays

The chaos of the holiday season is in full swing and with the snow days last week I feel like I am 10 steps behind. Between the shopping malls and trying to...

Columnists - Nick Jeffrey

A Very Distilled Christmas

No one in Alberta will soon forget the floods of this past June, the people of High River doubly so. It was an otherwise sunny day back on June 20, when the...

Columnists - Tamara Gutierrez

Surviving the Party

The holidays are here whether I am ready for them or not. How is it that every year I seem that much less prepared. It’s not that I don’t know...

Columnists - Nick Jeffrey

You Don’t Know Jack (Daniels)

Faithful readers may recall that your intrepid liquor reporter has traditionally liked his whiskey the way he likes his women; over 30 years old, straight, and...

Columnists - Tamara Gutierrez

Tracking Progress

Look in the mirror, do you like what you see? What kind of mood are you in? That will make a difference on how you see your reflection. Did you have a great...

Columnists - Nick Jeffrey

Seasonal Cheers and Beers

Your intrepid liquor reporter loves this time of year. No, gentle reader, it’s not that I’m partial to the cold weather. Rather, this time of year...

Columnists - Mansoor Ladha

JFK legacy remembered 50 years later

I was a young university undergraduate when President Jack F. Kennedy was assassinated on November 22, 1963. All the students were shocked to hear of his death...


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