There is a lot going on in the legislature these days so I hope you’ll forgive me for writing about something other than politics this week. On Monday I...

There is a lot going on in the legislature these days so I hope you’ll forgive me for writing about something other than politics this week. On Monday I...
Boozing has always been just a little more civilized in la belle province. Back in the dark days of Prohibition, Quebec was the only province to vote a...
I was upset this week to learn that there are people in our society whose conscience doesn’t bother them when they steal poppy funds. Members of the...
Does getting in shape mean losing weight for you? Have you tried to lose weight before, thought you lost some only to gain it right back? As a Personal Trainer...
We are finally back to work in the Alberta Legislature and the proceedings certainly kicked off with a bang. The first week involved a full government retreat...
I have fallen off the wagon. My fitness goals, my eating habits, everything has completely been thrown out the window. I have preached through weekly articles...
Your globetrotting liquor reporter jetted off to Vancouver for a few days last week for a bachelor party, and made sure to check out the local craft beer scene...
One of the modern gadgets that we are so accustomed to is the cell phone and telephone. You don’t realize how dependent we have become on phones until...
Just this week I was speaking to a botanist who specializes in roses and was told some amazing facts about the world’s favorite flower… Roses have...
Happy Halloween! My kids are so excited. They have had their costumes picked out for months, the house is all spooked out and we picked out a couple of the...