A couple of weeks ago, I wrote about making fitness a priority and scheduling time for your workouts. From that article I received many questions about the...
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Category - Columnists
Columnists - Tamara Gutierrez
Benefit of Time
Columnists - Nick Jeffrey
Beer Cocktails
The first signs of spring always gets your intrepid liquor reporter all twitterpated with the seasonal norms of exposed flesh, libidinous ladies, and outdoor...
Columnists - Tamara Gutierrez
Fitness on the Road
Traveling and maintaining a fitness plan can be difficult. Regardless of the reason for travel, business or pleasure, our normal routines get completely thrown...
Columnists - Tricia Ingram
Growing Tomatoes
Growing tomatoes at home is easy and rewarding! If you’ve never grown tomatoes at home before, the following information should help you get started...
Columnists - Nick Jeffrey
Under The Tuscan Sun
Your loquacious lounge lizard of a liquor reporter recently went on one of those Internet dates with a hot-blooded Italian lady, so I made sure to make a good...
Columnists - Bruce McAllister
A members statement in the Legislature
With so much going on in the world of politics, it’s nice to be able to highlight the positive from time to time and give a shout out to those people who...
Columnists - Mansoor Ladha
Let’s not forget Afghanistan while we honour troops
Prime Minister Stephen Harper has declared May 9, 2014 a National Day of Honour in recognition of Canada’s military mission in Afghanistan. The last...
Columnists - Tricia Ingram
Great Herbs from a Kitchen Garden
Wow, doesn’t it sounds idyllic…Frank Sinatra crooning over the airwaves, a scintillating breeze tickling the kitchen drapes, pasta cooking on the stove...
Columnists - Kevin Sorenson
Standing Up for Middle Income Families
Families and friends gathered this past weekend in our Crowfoot riding to join Christians across Canada and around the world celebrating Easter. For me, it was...
Columnists - Tamara Gutierrez
Fitness as a Priority
I received an email from one of my client’s this week. She was really struggling to find time to build workouts into her overwhelmingly busy schedule. As...
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