How is your sleep? Do you struggle with falling or staying asleep? Are you waking up groggy? Do you commonly hit the snooze button a few times hoping the...
Our Regular Contributors
Category - Columnists
Columnists - Baljinder Sull
Sleep Hygiene for Mental Health
Columnists - Steve King
Dogs’ gurgling tummies
Who of us hasn’t woken up in the morning sometimes only to find our stomach’s rumbling. Unless you have an underlying medical issue, the normal cure is to eat...
Columnists - Martin Shields
As COVID-19 unfolds: update on federal politics level
As the COVID-19 pandemic continues to unfold, I just wanted to provide a quick update on what’s been happening in federal politics, and how my Opposition...
Columnists - Leela Aheer
MLA report May 21
Hello Chestermere/Strathmore. I hope you had a wonderful long weekend. I had a lovely time with many of you out on the pathways, especially at the dog park...
Columnists - Nick Jeffrey
Ready For Radler
The month of May has been pretty lousy so far. I have been quarantined at home for ten weeks now, and the first half of May brought us cold and gloomy...
Columnists - Preston Pouteaux
Victory Gardens
In World War 1 and 2 Canadians planted Victory Gardens. These mostly urban gardens were part of a creative response to encourage local people to turn ordinary...
Columnists - Steve King
Hiking with your dog
Now that Mother Nature has decided we have had enough of winter, thoughts turn to getting out into nature. For a lot of you this may translate into hiking...
Columnists - Nick Jeffrey
Bock On The Dock
Just when I thought that 2020 could not get any worse, I see the news of the giant murder hornets causing mayhem and destruction. Maybe I will just make...
Columnists - Preston Pouteaux
Caring for Something
When we care for something, we pay attention to it. When we don’t care for something, we can easily overlook it. If we care for something, it has the power to...
Columnists - Leela Aheer
MLA report May 14
Hello Chestermere-Strathmore. It was wonderful to see everyone out this past weekend for Mother’s Day. We are so lucky that the weather hung in there for...
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