As paddlers, it’s perhaps easier than many other recreational boaters to head out on the water once the ice has receded. Just strap it to your...
Category - Features
As the weather begins to warm and trees begin to bloom and sprout leaves, more asthma cases have presented in my clinic. To control asthma better and avoid...
We are about to touch down in Montego Bay’s airport, one of the largest, busiest and modern airports in the Caribbean. Once you get your luggage...
As a Mom, sometimes, I think women forget that it is okay to take time out the day for ourselves! When I find myself doing something silly such as reading a...
What is depression? When doctors talk about depression, they usually mean major depression. Someone with major depression has five of the symptoms like those...
The Novel Book Club met on April 16 to discuss The Ghost Bride by Yangsze Choo. This is the author’s first novel, and I am hoping there will be more to...
This summer I spent 6 days in Edinburgh, Scotland. Edinburgh is a port city on the Firth of Forth. The culture is rich here, with interesting food...
The exceptionally windy days and influxes in temperature that we have been experiencing over the past few weeks have really taken a toll on my poor head. It...
What is an Abdominal Aortic Aneurysm? An abdominal aortic aneurysm is an bulge in the abdominal aorta. Is an Abdominal Aortic Aneurysm serious? Yes! Although...
Running is a great form of cardiovascular exercise and is enjoyed by many in the spring and summer months. Start running, and there is a good chance injury...