What if you didn’t have to be controlled by your stress response? GONE is the day when we settle for being stuck or letting stress take the lead. Who’s with us?! The Enneagram is the best tool for growth! Knowing your type is the starting point to gaining a deeper understanding of yourself, learning others brings self-compassion BUT stress and rest lines will change your life. That’s why this week’s episode is Evan and Tara diving into every type’s stress and rest lines and why learning where you go in stress is the starting place to transformation and the practical steps toward applying the enneagram. Ever wondered what the lines are?! This is it. Each number on the enneagram symbol has two lines attached to it. One of those lines shows where you are prone to go when growing (the other for when in stress). This growth line is often called a “growth line” or “line of integration”. We continue part 2 of the episode next week finishing up the types.

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!